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Relationship Among Macronutrients, Dietary Components, and Objective Sleep Variables Measured by Smartphone Applications: A Real-World Cross-Sectional Study

2024-07-26 nutrition Title + abstract only
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BackgroundFew studies have used daily data from objective applications to explore macronutrient interactions in sleep and nutrition research. ObjectiveThis cross-sectional study examined the relationships between macronutrients, dietary components, and sleep parameters, considering their interdependencies. MethodsData from 4,825 users of sleep and nutrition apps for at least 7 days were analyzed. Multivariable regression analysis investigated associations between quartiles of macronutrients (p...

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