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Adhering to dietary guidelines does not yield flavanol intake levels associated with beneficial cardiovascular effects

2026-02-26 nutrition Title + abstract only
View on medRxiv
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Outcomes from the COSMOS trial have reinforced the notion of flavanols as important plant-derived bioactives contributing to cardiovascular health. As discussions continue on whether specific dietary reference values for flavanols are warranted, it is possible that existing dietary guidelines emphasizing fruits and vegetables already yield sufficient flavanol intake levels. If this were the case, developing flavanol specific dietary reference values might be unnecessary. This study therefore aim...

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