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Minimum changes in sleep, physical activity, and nutrition associated with clinically important reductions in all-cause mortality risk: a prospective cohort study
2023-11-20
public and global health
Title + abstract only
View on medRxiv
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BackgroundSleep, physical activity, and nutrition (SPAN) are crucial modifiable factors for health, yet most research has examined them independently rather than exploring their combined and incremental impact on disease risk and mortality. ObjectiveTo determine the collective associations of SPAN exposures and establish clinically relevant targets for reducing all-cause mortality risk. MethodsThis study included 59,078 UK Biobank participants with valid wearable tracker and nutrition data (Me...
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International Journal of Behavioral Nutrition and Physical Activity
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