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Dose-response relationship between protein supplementation and muscle mass increase: a systematic review and meta-analysis of randomized controlled trials

2020-02-23 nutrition Title + abstract only
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BackgroundLean body mass (LBM) is essential for health; however, consensus regarding the effectiveness of protein interventions in increasing LBM is lacking. ObjectiveEvaluate the dose-response relationship of the effects of protein on LBM. Data SourcesPubMed and Ichushi-Web databases were searched. A manual search of the references of the literature included here and in other meta-analyses was conducted. Study SelectionRandomized controlled trials evaluating the effect of protein intake on L...

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