Back

Effects of Melanopic Equivalent Daylight Illuminance on Sleep Regulation and Chronotype-Specific Responses in Young Adults

2025-10-23 public and global health Title + abstract only
View on medRxiv
Show abstract

ObjectivesLight is a key regulator of the human circadian system, yet conventional photopic illuminance does not reflect the spectral sensitivity of intrinsically photosensitive retinal ganglion cells (ipRGCs). Melanopic equivalent daylight illuminance (EDI) provides a more biologically relevant metric. We examined whether melanopic EDI better predicts real-world sleep outcomes than photopic illuminance and whether these associations differ by chronotype. MethodsFifty-nine young adults wore act...

Predicted journal destinations

1
Scientific Reports
701 training papers
Top 5% 17.5%
2
PLOS ONE
1737 training papers
Top 53% 11.7%
3
Nature Communications
483 training papers
Top 16% 6.4%
4
Frontiers in Neurology
74 training papers
Top 6% 3.8%
5
BMC Medicine
155 training papers
Top 8% 3.0%
6
eLife
262 training papers
Top 15% 3.0%
7
Environmental Research
36 training papers
Top 1% 2.8%
8
F1000Research
28 training papers
Top 0.3% 1.9%
9
BMC Public Health
148 training papers
Top 20% 1.5%
10
Frontiers in Neuroscience
29 training papers
Top 2% 1.5%
11
Proceedings of the National Academy of Sciences
100 training papers
Top 8% 1.5%
12
BMJ Public Health
18 training papers
#1 1.5%
13
Frontiers in Public Health
135 training papers
Top 20% 1.5%
14
Journal of Affective Disorders
72 training papers
Top 6% 1.3%
15
Science of The Total Environment
80 training papers
Top 4% 1.3%
16
BMJ Open
553 training papers
Top 57% 1.3%
17
International Journal of Environmental Research and Public Health
116 training papers
Top 20% 1.3%
18
npj Digital Medicine
85 training papers
Top 15% 1.2%
19
JAMA Network Open
125 training papers
Top 20% 1.2%
20
Environmental Science & Technology
16 training papers
Top 0.9% 0.9%
21
Environment International
22 training papers
Top 2% 0.7%
22
Journal of Medical Internet Research
81 training papers
Top 21% 0.7%
23
Journal of Epidemiology and Community Health
32 training papers
Top 6% 0.7%
24
International Journal of Public Health
17 training papers
Top 2% 0.7%
25
Science Advances
52 training papers
Top 5% 0.7%