Micropatterns physical activity in relation to all-cause and cardiovascular disease mortality: the stealth lifestyle factor?

2024-08-07 public and global health Title + abstract only

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ImportancePhysical activity guidelines are predominantly based on questionnaire-based studies measuring only longer planned physical activity bouts (>10-15 continuous minutes). To date, short intermittent bouts of physical activity that may be beneficial for health ("micropatterns"), have counted very little towards physical activity guidelines (currently 150-300 minutes of moderate or 75-150 minutes of vigorous intensity activity per week). ObjectiveWe examined all-cause and cardiovascular dis...

Micropatterns physical activity in relation to all-cause and cardiovascular disease mortality: the stealth lifestyle factor?

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