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Making sleep behaviors interpretable: adapting the two-process model of sleep regulation to longitudinal Fitbit sleep and activity behaviors for health insights

2026-03-03 health informatics Title + abstract only
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BackgroundAs sleep data from wearable devices are increasingly available in health research, there are new opportunities to understand sleep regulation behaviors as modifiable risk factors for disease. At such a large scale (tens of thousands of people over millions of day-level observations), prioritizing and interpreting sleep behaviors is challenging while maintaining biological relevance and modifiability. In this work, we aim to address this challenge by proposing a framework to interpret F...

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