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Feasibility and efficacy of a digital cognitive behavioural therapy program for insomnia and anxiety for older adults
2025-12-12
geriatric medicine
Title + abstract only
View on medRxiv
Show abstract
Insomnia and anxiety are highly prevalent and often comorbid in older adults. Although cognitive-behavioural therapy is the first-line treatment for insomnia, few interventions simultaneously address both conditions. Furthermore, access remains limited by provider availability and high costs. To address these gaps, we developed an online CBT program for insomnia and anxiety (eCBT+). This randomized controlled trial aimed to assess the usability and acceptability of the eCBT+ program and evaluate...
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